Sunday, January 31, 2010
Baby and Me: 30 weeks and 3 days
PS - Happy Birthday to my dear friend Erika!
Friday, January 29, 2010
Bye-Bye Belly Button!
Thursday, January 28, 2010
Oh, How I Love Pasta!
I have to limit myself to only eating it once or twice a week. If not, I would eat it everyday. And, I have to watch my portions because I am completley out of control. If you put a bowl of pasta in front of me, I'll eat it. If you put a serving platter on the table, I will finish it. If you make a pound of pasta and give it to me, I bet you I could eat the whole thing.
While pasta can be a very healthy dish, it can also be a plate full of carbs, sugars, calories, and fat. So to satisfy my love (and our baby's love!) of pasta, I have created the "pasta fake-out". Here are my tricks.
1. Everything in moderation. I try to only eat it a couple of times of week and never for dinner. I learned that it is much healthier to eat it mid-day because it gives the energy your body needs and the time you need to break it down before going to bed.
2. Measure, measure, measure! I cannot estimate for the life of me how much dry pasta is enough for just one or two people. My mom never makes less than a pound but that's because we are an army and there are always leftovers. I learned that 65 grams of dry pasta is the appropriate portion for a woman (not pregnant). So I use that as a starting point. I try to stick pretty close to it, though, maybe going up to 70 or 75 grams now.
3. Watch the sauce. The lovely cream, cheese, and meat sauces that we all know and love are what will get you when eating pasta. I try to stay away from those as much as possible. (Not to say I don't enjoy a nice bolognese or tomato cream every once in a while.) I like to use fresh tomatoes and basil or satueed vegetables as my toppings. They are equally delicious and much more healthful.
4. Add a protien. Always try to eat a protien with your pasta to keep your meal balanced. While I am not a big fan of tuna and pasta, it is a good option, as is deli ham or turkey or a piece of chicken. You can also consider substituting whole grain pasta for regular pasta. I found a wholegrain vegetable rotini that is nice. But, I am not going to lie to you; it's not the same.
5. Pasta as a supporting role. The golden rule to a "pasta fake-out" is to make the pasta only part of the dish. For example, I like to sautee a whole bunch of vegtables (whatever I have in the fridge) and toss them with pasta. This way, the dish shifts from "Pasta with Vegatables" to "Vegetables with Pasta". Or, instead of a traditional pasta salad that doesn't have any lettuce and comes in a rich dressing, make a nice garden salad, toss with olive oil and vinegar, and add pasta to it. Try it; it really works!
Tuesday, January 26, 2010
Birds Nest Evolves Into Beaver Dam
I bet you can't guess which side of the bed is mine, huh? At first, I laughed hysterically and joked about how much he exaggerates everything. But then, when it came down to it, he wasn't too far off. (Although, I don't pile them up high as much as I do all around me.) He really doesn't sleep with that little decorative pillow; he does use one - yes one - real size pillow. But, the truth is, I do use the rest.
In total, I use 5 standard pillows and one of the decorative pillows. I have been trying really hard to only sleep on my sides and not on my back. The only way I can do this is if I pile up pillows all around me so I don't have much wiggle room. I guess I have to face the fact that my sweet, innocent, little bird's next I used to sleep in has now evolved into a large, purposeful beaver's dam.
Monday, January 25, 2010
A Lovely Weekend
On Friday night, we went to see the Sherlock Holmes movie. Neither of us were that interested in seeing it but there is a funny story about how we got there. There is a tiny movie theatre about two blocks from our flat on Baker Street. It used to be old and rundown but over the holidays they renovated it and, little did we know, it is a really neat place now. We were going to see a movie there last weekend, just to check the place out, but everything (all two screens!) were sold out. This sparked our interest even more to see what it was like. Then, since Sherlock Holmes "lived" a couple of blocks away (closer to our flat) on Baker Street, we figured what better place to see the movie than at this theatre.
So we stopped by the theatre at 7pm and got the last two tickets for the 8:45 show. Then, we went to a new restaurant just down the street for a light supper before heading back. The theatre was so neat. You walked in and went straight downstairs to a bar/lounge area where they served everything from beer, wine, and coffee, to snacks, sandwiches, and ice cream. It was very cozy and the perfect size to fit the guests waiting to see one of the next two shows. We had a great time and actually enjoyed the movie more than we expected. Maybe it was the atomosphere :)
Sunday morning, we got up and went to the British Museum. I had already been with my parents but Oscar had never been. We had been given tickets to an Aztec exhibit but we didn't make it because it was the last day it was open and they were booked until late in the afternoon. So we saw the rest of the museum ... or at least hit all the high points. We saw some amazing pieces like the Rosetta Stone, the mummies, remains from the Greek Partheon ... none of which I saw with my parents. I felt awful! I couldn't believe that we didn't see these things when we went the last time. I just came to the conclusion that they will have to come back and see it again!
Then, we went to lunch at one of our favorite Spanish restaurants, Iberica. We have been a few times for tapas and really liked it. We learned that on Sundays they serve roast lamb and paella so we were enticed to give it a try. We had a long, leisurely lunch - Spanish style! - and had a great time. On the way home, we stopped at a cute baby shop on Marylebone High Street and bought pale pink long sleeve onsie and some "lounge wear" for our little one :) They were half off and reasonably priced. You wouldn't believe how soft they are! We lounged around the rest of the evening. We were still full from lunch when dinner time came around. So we had some mixed fruit, popcorn, and peanut M&Ms as we watched a classic movie, Scarface. It was the perfect ending to a perfect weekend :)
Thursday, January 21, 2010
Come to the Water
"At times prayer becomes silent. Peaceful communion with God can do without words."
More times than not, I find myself praying a laundry list of my needs and wants and failing to be quiet and listen what to what God needs and wants of me. I took advantage of this time to clear my mind of distracting thoughts, to focus soley on Him, and to just be silent. It was amazing how good it felt.
As soon as I did, God put the most beautiful image in my head - me and Him sitting side by side on the bank of a flowing river - and a beautiful song in my heart - "Come to the Water". It was so peaceful and safe. I truly felt His presence.
As I walked home, I started to think more about water and what it represents in scripture. I felt that there was a deeper meaning to this vision and that God was trying to tell me something. I always knew that water was a symbol of many things in the Bible - destruction through the flood, cleansing through baptisim, new life through creation - but I wanted to know more.
What I found was beautiful. I came across several interesting reflections but there was one that stuck out to me from the American Bible Society.
"Water is important in hope-filled visions of the future. John's vision of life-giving water flowing from God's throne in the New Jerusalem (Rev. 22: 1,2) is similiar to the life-giving stream that flows from the temple in the prophet Ezekiel's vision (Ezek 47: 1-12). And, both are reminders of the river that God made flow out of the ground to water the beautiful garden of creation (Gen. 2: 10-14)."
That was it ... hope-filled visions of the future, life-giving water, and creation. There are days when I worry about how our little one is doing. I am always filled with joy the days she is really active but, when she is not, I start to question and doubt. I know deep down in my heart that He is in control and taking good care of her. All I need to do is trust in Him. I believe that God gave me this beautiful vision of us by the river as my refuge ... to be my safe place to go when I doubt ... to remind me that He is our life-giving water, our creator, and He fills our futures with hope.
I have always loved the hymn "Come to the Water". It is one that I remember singing in church since I was very young. You can listen to a version of "Come to the Water" (very well done, by the way) by Matt Maher on YouTube. It is also a good one for all those who are suffering in Haiti.
Finally, I wanted to shere with you the closing communal prayer from our Taize meeting this week:
"Look, here I am, with all that I am; you understand who I am, more than I do myself. Make me as you want me to be. I long for your presence of love, of trust. Give me all that I need to live through you."
Wednesday, January 20, 2010
Ahhh ... Much Better!
I move a little slower these days but taking down the Christmas things was first on my list when I got back in town. I am so glad to have it done. (Our living room looks so much bigger now and so clean!) We really love Christmas and loved our decorations but we are ready to move on to new things like ... Spring and all the joy it will bring :) (This new found empty space is going to be just perfect for the baby's "pack and play"!)
Tuesday, January 19, 2010
Priceless Artwork
This has to be one of the sweetest things I have ever received in my life. My adorable goddaughter, Monica, drew this for me last week when I was in Madrid. It is a picture of Oscar, me (holding our new baby!), her older sister (Sandra), and herself.
I love how I am holding the baby and that the girls are wearing dresses and Oscar is in pants. And, I like how we are different heights according to age. I am fascinated about how a child's mind works. She did such a good job and I know she put a lot of love and effort into it.
The best part of all is that, in her eyes, she already sees me as a mother :)
Monday, January 18, 2010
Friday, January 15, 2010
S*N*O*W*
I had gone to a small group at church the night before and was surprised that there were only three of us there when normally we are a group of about ten. The group leader said that maybe people didn't come due to the bad weather that had been forecasted. That was the first I had heard of it. I made my way home and it didn't seem like any more snow was going to come. But, it sure did!
Snow on Dorset Square
Paddington Gardens
View from our flat.